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Very high or very low carb diets should be used cautiously for short periods of time. True or False?

1 Answer

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Final answer:

Very high or very low carb diets should be used cautiously for short periods of time. True.

Step-by-step explanation:

Very high or very low carb diets should be used cautiously for short periods of time. This statement is true.

Extreme diets that are either very high or very low in carbohydrates can have negative effects on the body.

Very high carb diets can cause spikes in blood sugar levels, leading to hyperglycemia, while very low carb diets can cause low blood sugar levels, leading to hypoglycemia. Both of these conditions can have adverse effects on overall health.

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