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What are some good flexibility exercises?

User Ikaros
by
4.9k points

2 Answers

7 votes

Answer:

Will these help? If they do let me know :)

What are some good flexibility exercises?-example-1
User Foz
by
4.9k points
7 votes

Answer:

Forward Lunges

Side lunges

Cross- over

Standing Quad Stretch

There is many more :))

User Intellidiot
by
4.6k points