Question

Read this story to understand how mental health can affect many aspects of our lives. after graduating from college, santiago got a job at a technology company. the other employees seemed very energetic, and he hoped to be able to keep up with them. there was so much new information to absorb. he kept his worries to himself, but as the weeks and months went by, he had difficulty sleeping. he also wasn’t eating much and the food he did eat wasn’t very healthy. one day, he fell asleep at his desk. his supervisor, gabriela, came by and asked him to come to her office. santiago was sure he was going to lose his job. instead, gabriella asked him to be frank about what was going on. she promised that she just wanted to understand so she could help him. santiago took a deep breath and explained that he was so anxious about performing well at work, it was affecting his mental health. gabriella thanked him and then said, "i understand what you’re going through, and you might be surprised to know you’re not the only one." she went on to explain that anxiety about job performance is very common, especially among people who are new to the workforce. she suggested that he take a few days off to rest and take care of himself. she also said they could work out a more flexible work arrangement if needed, including working from home sometimes. she added, "you’re really doing fine. i don’t expect you to be perfect. be patient with yourself, and please come to me if you feel overwhelmed. we want you to be happy and work here for a long time. our company knows that employees who feel taken care of don’t burn out!" santiago couldn’t believe his good luck. he breathed deeply, feeling a great sense of relief at finding a company—and a supervisor—who treated him with such kindness and support. written reflection in almost every age group, and in almost every setting—including both work and school, people are becoming more aware of the importance of maintaining our mental health. consider this information, and the story,

Based on the story, what does Gabriella suggest about dealing with anxiety at work?
a) Seek immediate termination from the job.
b) Embrace perfectionism for better performance.
c) Communicate openly and seek support when needed.
d) Ignore personal well-being for professional success.

Answer 1

Gabriella suggests dealing with work-related anxiety by communicating openly and seeking support, offering flexibility in work arrangements, and ensuring Santiago knows his health and well-being are prioritized over perfection. Option c is the correct answer.

Step-by-step explanation:

Based on the story, Gabriella suggests that dealing with anxiety at work involves actively addressing it by emphasizing transparent communication and seeking support when needed.

Rather than advocating for immediate termination or embracing perfectionism, Gabriella offers understanding and practical adjustments to working conditions, such as more flexible work arrangements and the option to work from home. She encourages Santiago to be patient with himself and reassures him that the company values the well-being of its employees over unrealistic expectations of perfection.

Additionally, she states that the company's understanding of preventing burnout is linked to their success, as employees who are taken care of well tend not to burn out, affirming a supportive workplace culture.