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What are three reflective and/or reflexive models or theories to effectively develop a recovery plan?

User Uri
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Final answer:

Three reflective and/or reflexive models or theories that can effectively develop a recovery plan are Trans-theoretical Model (TTM), Cognitive-Behavioral Therapy (CBT), and Self-Determination Theory (SDT).

Step-by-step explanation:

Three reflective and/or reflexive models or theories that can effectively develop a recovery plan are:

Trans-theoretical Model (TTM): This model suggests that individuals go through different stages of change when attempting to recover from a problem or addiction. It emphasizes the importance of self-reflection and awareness to progress towards recovery.

Cognitive-Behavioral Therapy (CBT): CBT combines reflection and action to help individuals identify and change unhelpful thoughts and behaviors. It encourages self-reflection by challenging negative beliefs and promoting positive coping strategies.

Self-Determination Theory (SDT): SDT emphasizes the importance of intrinsic motivation and autonomy in the recovery process. It encourages individuals to reflect on their own values and goals to develop a personalized recovery plan.

User MathewS
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