Final answer:
The statement that increased physical fitness does not help improve academic achievement is false. Option B
Step-by-step explanation:
The statement that increased physical fitness does not help improve academic achievement is false. Studies have shown that there are numerous benefits of physical fitness which contribute to improved academic performance.
Increased physical activity reduces disease risk and improves overall health by enhancing cardiovascular fitness, muscular strength, bone density, cognitive function, and by aiding in weight maintenance. These health benefits often translate into better academic outcomes.
For instance, a study of Swiss police officers and emergency service personnel found that those with increased physical fitness experienced lower levels of stress. Regular exercise was also reported to provide protection against stress-related health problems. Furthermore, academic performance has been shown to be higher amongst physically active students, such as student athletes, compared to their less active peers.
It is also noteworthy that although academic success has been correlated with characteristics like grit and perseverance, and not merely innate talent or intelligence, the improved cognitive function associated with regular physical activity indirectly supports these traits, thereby fostering a better environment for academic achievement. option b