Final answer:
The study of how nutrition and genetics interact and impact health is known as nutrigenomics, which aims to provide personalized dietary recommendations based on individual genetic profiles. Healthy eating is important as it provides essential nutrients necessary for bodily function, with good nutrition dependent on a balanced diet.
Step-by-step explanation:
Nutrigenomics: Interaction of Nutrition and Genetics
The study of how nutrition and genetics interact and impact health is known as nutrigenomics. This burgeoning field explores how individual genetic variation affects a person’s response to nutrients and how this can influence the risk of nutrition-related chronic diseases. Nutrigenomics is a key part of personalized nutrition, with the aim of providing dietary recommendations that are tailored to an individual's genetic makeup.
Importance of Healthy Eating
Healthy eating is vital for maintaining good health as it provides the essential nutrients that our bodies need to function effectively. Good nutrition depends on consuming a balanced diet that includes a variety of nutrients in the right quantities. These nutrients include vitamins, minerals, proteins, carbohydrates, and fats, each playing a unique role in maintaining health.