Final answer:
Right effort, right mindfulness, and right concentration are elements of the Noble Eightfold Path and form the part of Buddhist training known as mental discipline (2). They are designed to foster a focused and aware mental state, contributing to ethical conduct and spiritual enlightenment in Buddhism.
Step-by-step explanation:
Right effort, right mindfulness, and right concentration are part of the Noble Eightfold Path in Buddhism and together make up the aspect of training known as mental discipline. These elements are essential for meditative practice and are aimed at fostering mental development and achieving a state of focus and awareness that can lead to personal enlightenment.
The practice of Right Effort involves cultivating wholesome states and preventing unwholesome states, while Right Mindfulness refers to remaining fully aware of one's body, feelings, mind, and dharma. Finally, Right Concentration is about developing deep states of meditative absorption known as Jhāna. Together, these practices promote a harmonious and focused mind, essential in the journey towards achieving Nirvana according to Buddhist teachings.
Following the Eightfold Path is a means to overcome suffering and live a moral life which includes every action of body, mind, and speech. This path emphasizes personal responsibility and ethical conduct as a foundation for spiritual development.