Question

Neonates spend about _______________ hours a day sleeping.

1) 6
2) 8
3) 12
4) 16

Answer 1

Neonates, or newborns, require about 16 hours of sleep daily, which is the maximum sleep requirement during the lifespan and gradually diminishes as they age.

Step-by-step explanation:

Neonates spend about 16 hours a day sleeping. When we are newborns, our sleep requirements are at their highest because our body is undergoing rapid growth and development. Sleep supports this growth by providing the necessary rest and repair our young bodies need. As we age, the number of hours we sleep decreases. By adulthood, this sleep requirement typically reduces to just 7-9 hours per night.