Final answer:
Guided imagery is a relaxation technique that uses mental imagery to reduce stress and enhance performance, but it is not considered a form of physical therapy.
Step-by-step explanation:
All are true about guided imagery, except that it is a form of physical therapy. Guided imagery is indeed a relaxation technique that involves using mental images to promote relaxation and reduce stress.
Furthermore, it can be used to enhance performance in sports and other activities by improving mental focus and reducing performance anxiety.
However, guided imagery is not a form of physical therapy; physical therapy involves hands-on treatment to manipulate the body's muscles and joints, whereas guided imagery is a mental practice.