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Which of the following foods has the least amount of calories in a serving?

1) cantaloupe
2) fig newtons
3) raisins
4) sherbert

User VladL
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1 Answer

3 votes

Final answer:

Cantaloupe has the least amount of calories per serving when compared to Fig Newtons, raisins, and sherbet, with only about 60 calories per cup.

Option 1.

Step-by-step explanation:

To determine which of the mentioned foods has the least amount of calories in a serving, we need to look at each option individually based on general nutritional data.

Cantaloupes, being mostly water, are very low in calories. A cup of diced cantaloupe (about 177 grams) provides roughly 60 calories.

Fig Newtons are cookies with a sweet fig paste filling. A single cookie typically has around 100 calories, depending on the brand.

Raisins are dried grapes, which means the sugar content is concentrated. A small box of raisins (about 43 grams) can have as much as 129 calories.

Sherbert is a frozen dessert made with fruit juice, sugar, and milk or cream. A half-cup serving usually contains about 107-130 calories.

Cantaloupe is therefore the food with the least amount of calories per serving compared to Fig Newtons, raisins, and sherbet.

Learn more about Calorie Comparison here:

User Ahmed Mohamed
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