Final Answer:
Emma is using the "Calm" part of the COPE method.
Step-by-step explanation:
The COPE method stands for Calm, Observe, Plan, and Execute. In this context, Emma is in the "Calm" phase. This phase involves taking a moment to compose oneself, manage stress, and approach the situation with a clear and focused mindset. It's the initial step in the problem-solving process, allowing individuals to avoid impulsive reactions and make informed decisions. Emma is likely maintaining composure and emotional control as she prepares to navigate through the subsequent stages of the COPE method, such as observing the situation, planning a course of action, and ultimately executing the chosen plan.
Option A is the answer, signifying that Emma is currently in the "Calm" phase of the COPE method.