Question

This is on Edpuzzle, Topic: Exercise & Study Skills, Zero Hour PE by Lawler included exercise that would do what to his students?

a) Increase their stamina
b) Improve their concentration
c) Enhance their flexibility
d) Strengthen their muscles

Answer 1

Zero Hour PE by Lawler included exercises likely aimed to improve the concentration of his students, specifically through aerobic activities. While various exercise types have distinct benefits, aerobic exercises align with cognitive improvements in the academic context.

Step-by-step explanation:

The exercise program 'Zero Hour PE' by Lawler aimed to improve the concentration of his students. This is due to the nature of exercises that are part of the physical education program. It's important to understand that there are different types of exercises which have specific effects on the body:

Though not explicitly stated in the provided information, programs like Zero Hour PE often incorporate a variety of exercises, including aerobic ones that can lead to improved concentration. This is supported by research which suggests that regular aerobic exercise can help with cognitive functions and overall brain health.