Final answer:
The acceptable macronutrient distribution range (AMDR) for protein is 10-35% of daily energy intake, which is important for supplying amino acids necessary for cell growth, especially during growth spurts.
Step-by-step explanation:
The acceptable macronutrient distribution range (AMDR) for protein is 10-35% of daily energy intake. According to dietary guidelines, proteins should comprise a significant part of our diet to ensure that the body gets enough amino acids for building new cells, which is crucial during growth periods such as infancy and adolescence. The recommendation is in line with a balanced diet where protein provides 10-15% of the total calories. Notably, an overconsumption of protein may lead to unnecessary strain on the kidneys, and it can also result in displacement of other important nutrients in the diet.