Question

A client informs the nurse that she is "very constipated." Which of the following foods would be best for the nurse to recommend to the client?

1) Bananas
2) Rice
3) Yogurt
4) Celery

Answer 1

For constipation, it's best to recommend high-fiber foods such as celery, which contains insoluble fiber that aids in increasing fecal bulk and improves bowel movements.

Step-by-step explanation:

For a client experiencing constipation, the nurse should recommend foods that are high in fiber to help promote bowel movements. While bananas, especially ripe bananas, do contain dietary fiber that can aid in digestion, celery is a better option due to its higher content of insoluble fiber which increases fecal bulk and helps move food through the digestive tract. Other excellent sources of insoluble fiber include whole wheat, wheat bran, and beans. Foods such as legumes (peas, soybeans, and beans), grains like oats and barley, as well as certain fruits and vegetables are also recommended to alleviate constipation.