Final answer:
The DASH diet was created to combat high blood pressure, and it also helps to reduce the risk of cardiovascular diseases, certain cancers, and diabetes by promoting a healthy eating pattern with low sodium and high nutrient-rich foods.
Step-by-step explanation:
The DASH diet (Dietary Approaches to Stop Hypertension) was specifically created to combat high blood pressure, a common chronic disease. Its emphasis on low-sodium whole foods, fruits, vegetables, whole grains, lean protein, and low-fat dairy aims to reduce the risk of hypertension and subsequently lower the incidence of cardiovascular disease and stroke. The benefits of the DASH diet extend beyond lowering blood pressure; it is also linked to reduced cholesterol levels and lowers the risk of certain cancers and diabetes.