Final answer:
Stress can lead people to consume substances like alcohol, tobacco, and caffeine, rather than vitamins, as a way to cope. Healthier stress management includes exercise, proper nutrition, and adequate sleep.
Step-by-step explanation:
Stress can cause people to turn toward various substances as a coping mechanism, but it does not commonly cause people to turn toward vitamins for relief. Stress is often linked to increased consumption of alcohol, tobacco, and caffeine which can be harmful coping substances.
These substances can provide temporary relief but may lead to additional health problems, while vitamins are typically not sought after as stress relievers. Instead, focusing on lifestyle factors like exercise, good nutrition, and sufficient sleep is a healthier way to manage stress.