Final answer:
The normal heart rate for ages 8-11 is generally between 70 and 100 beats per minute during rest, similar to the range for adults. Heart rates can vary based on factors like physical activity and overall health. Regular exercise and a healthy lifestyle can contribute to a lower resting heart rate.
Step-by-step explanation:
The normal heart rate for ages 8-11 can vary, but it is generally between 70 and 100 beats per minute (bpm) during rest. This range is similar to the normal resting heart rate for adults, which is typically between 60 and 100 bpm.
It's important to note that heart rates can be influenced by various factors such as physical activity, emotions, and overall health. During exercise or physical activity, the heart rate can increase significantly higher than the resting heart rate.
Regular aerobic exercise and maintaining a healthy lifestyle can contribute to a lower resting heart rate, indicating a stronger heart and better cardiovascular health.
Learn more about normal heart rate for ages 8-11