Final answer:
Drinking alkaline water with extra electrons likely does nothing beyond what regular water does due to the stomach's acidic environment neutralizing the electrons. Scientific evidence does not support claims that it can make you healthier, make you sick, or help you build muscle.
Step-by-step explanation:
Drinking water with extra electrons added, which is often referred to as antioxidant or alkaline water, is claimed by some to provide health benefits because of the presence of extra negatively charged particles that can act as antioxidants. However, the scientific consensus suggests that such water does little beyond what regular water does because the stomach’s highly acidic environment quickly neutralizes these electrons. Therefore, drinking water with extra electrons added will most likely c) Do nothing for you at all, and it is not scientifically proven to make you healthier, make you sick, or help you build muscle. Any health improvements are generally attributed to the increased hydration rather than a transformative property of the water itself.