Final answer:
Anxiety disorders require cognitive-behavioral therapy, relaxation techniques, and education to help individuals manage their anxiety.
Step-by-step explanation:
The mental health condition that might require cognitive-behavioral therapy, relaxation techniques, and education to help individuals understand their anxiety and manage their health concerns effectively is anxiety disorders.
Anxiety disorders include obsessive-compulsive disorder (OCD), panic disorders, post-traumatic stress disorder (PTSD), and both social and specific phobias.
Cognitive-behavioral therapy (CBT) is a widely used approach for treating anxiety disorders. It helps individuals identify and challenge negative thought patterns and behaviors associated with their anxiety. Relaxation techniques, such as deep breathing and progressive muscle relaxation, can also be helpful in reducing anxiety symptoms. Education about anxiety disorders is essential to help individuals gain a better understanding of their condition and learn effective strategies for managing it.