Question

The client is meeting with the nurse to discuss starting a weight loss program. It is important that the client is aware where calories come from and how many are consumed. Calories come from the foods we eat and the liquids we drink. How many calories per gram are there in carbohydrates? A) 4 cal/g B) 7 cal/g C) 9 cal/g D) 12 cal/g

Answer 1

Carbohydrates provide approximately 4 calories per gram. Therefore, the correct answer is a.

Step-by-step explanation:

In nutrition, the caloric content of macronutrients is measured in calories per gram (cal/g). The caloric values for macronutrients are:

Carbohydrates: 4 calories per gram

Proteins: 4 calories per gram

Fats: 9 calories per gram

This means that for every gram of carbohydrates consumed, you would be consuming 4 calories.

Therefore, the correct answer is 4 cal/g for carbohydrates. This information is essential for individuals who are conscious of their calorie intake and are considering a weight loss program, as it allows them to make informed choices about their diet and manage their overall energy balance.