Yes, if you encounter a bear in the forest, it's generally recommended to remain calm and slowly back away without making sudden movements.
What to do in the situation
Stay Calm: Do not run or make sudden movements. Running might trigger the bear's predatory instincts, and it can run faster than humans.
Back Away Slowly: Face the bear and slowly retreat while keeping an eye on it. Avoid direct eye contact, as in the animal kingdom, direct eye contact can be perceived as a threat or challenge.
Make Yourself Bigger: If the bear approaches, try to make yourself appear larger by raising your arms and opening your jacket. This might intimidate the bear and encourage it to leave.
Avoid Provocation: Do not make loud noises, throw objects, or do anything that might provoke the bear.
Speak Softly: In a calm and reassuring tone, speak softly to the bear. This might help convey that you are not a threat.