Final answer:
Vitamin D, B12, and K are exceptions to vitamins being consumed through foods.
Step-by-step explanation:
Vitamins are essential nutrients that our bodies need in small amounts and must be obtained from our diet. While most vitamins are consumed through foods, there are three exceptions:
- Vitamin D: Our bodies can produce vitamin D when our skin is exposed to sunlight.
- Vitamin B12: This vitamin is produced by bacteria that live inside our bodies.
- Vitamin K: Like vitamin B12, vitamin K is also produced by bacteria in our bodies.
It's important to include a variety of foods in our diet to ensure we are getting all the vitamins we need.
Learn more about Vitamins