Question

Implement the RICE procedure for injuries of the feet, ankles, knees, thighs, hands, and

elbows.
O True
O False

Answer 1

The RICE procedure is a common approach for treating injuries of the feet, ankles, knees, thighs, hands, and elbows. It involves Rest, Ice, Compression, and Elevation. Resting the injured area, applying ice, using compression, and elevating the area above the heart are important steps to promote healing and reduce swelling.

Step-by-step explanation:

RICE is a commonly used procedure for injuries of the feet, ankles, knees, thighs, hands, and elbows. It stands for Rest, Ice, Compression, and Elevation.

Rest: It is important to avoid putting weight on the injured area and rest it to allow for healing.

Ice: Applying ice to the injured area can help reduce swelling and pain. It should be done for about 15-20 minutes every 2-3 hours.

Compression: Using a compression bandage or wrap can help control swelling and provide support to the injured area.

Elevation: Keeping the injured area elevated above the heart level can help reduce swelling by allowing the fluid to drain away from the injury site.

Learn more about RICE procedure for injuries