Final answer:
Cognitive therapy focuses on changing thought patterns and behaviors, while medications regulate brain chemicals to alleviate depression symptoms.
Step-by-step explanation:
Cognitive therapy and medications are both treatment options for depression, but they work in different ways. Cognitive therapy focuses on identifying and changing negative thought patterns and behaviors to alleviate symptoms of depression. Medications, on the other hand, act on brain chemicals to regulate mood and reduce depressive symptoms.
While cognitive therapy can be used after depression is detected, it is not limited to that stage. It can also be used as a preventative measure to reduce the risk of depression in individuals who are predisposed to the condition. Medications, on the other hand, are not typically used for prevention.
It is essential to note that the effectiveness of cognitive therapy and medications can vary from person to person. Some individuals may respond better to one approach over the other, and in certain cases, a combination of both may be recommended for optimal treatment.
Learn more about Treatment options for depression