Final answer:
Saturated fats are indeed found in animal products, such as meat, butter, and cheese. It's important to limit their intake to reduce the risk of heart disease.
Step-by-step explanation:
Saturated fats are found in animal products such as meat, butter, cheese, and full-fat dairy products. They are usually solid at room temperature. Consuming too much saturated fat can increase the risk of heart disease, so it's important to limit their intake.
Examples of saturated fats include:
- Beef fat
- Lard
- Chicken skin
- Cream
- Pork fat
Learn more about Saturated fats in animal products