Question

There is no one perfect diet. It is important to consider your needs, activity level, family

health history and risk factors. We should continue to learn to be able to make
informed decisions about how we shop and eat. A healthy diet does not have to be
boring or without flavor and satisfying portions.
True
False

Answer 1

The statement is true. It is important to consider individual needs, activity level, family health history, and risk factors when determining a healthy and balanced diet.

Step-by-step explanation:

The subject of the question is Health. The statement is true. There is no one perfect diet that works for everyone. It is important to consider individual needs, activity level, family health history, and risk factors when determining a healthy and balanced diet. By learning about nutrition and making informed decisions, it is possible to have a diet that is both healthy and enjoyable.

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