Question

Question 15 of 20

A warm-up should be similar to the exercise you are going to perform, but at a
. pace.
A. similar
B. heightened
C. reduced
D. new
SUBMIT

Answer 1

A warm-up should be similar to the exercise you are going to perform, but at a reduced pace.

Step-by-step explanation:

A warm-up should be similar to the exercise you are going to perform, but at a reduced pace. This means that you should perform movements or exercises similar to the ones you will be doing during the main exercise, but at a slower and less intense level. For example, if you are going to run, you could start with a slower jog or brisk walk as a warm-up.

Learn more about Warm-up exercises for physical activity