Final answer:
The best aerobic activity is the one you will enjoy the most.
Step-by-step explanation:
The statement is true. The best aerobic activity is the one that you will enjoy doing the most. This is because when you enjoy an activity, you are more likely to stick with it and incorporate it into your regular routine. Consistency is key when it comes to aerobic exercise, so finding an activity that brings you joy can help you maintain your fitness goals.
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