Final answer:
Finding a social support network, engaging in a hobby, and balancing work and personal life can help manage and reduce stress.
Step-by-step explanation:
One of the best ways to manage and reduce stress is to find a social support network. Having a group of supportive friends or family members can provide emotional assistance and outlets for stress relief. Whether it is talking to someone about your problems or engaging in activities together, a strong support network can help alleviate stress and provide a sense of belonging.
Additionally, engaging in a hobby can help manage and reduce stress. Hobbies such as reading, painting, playing a musical instrument, or gardening can be enjoyable and provide a sense of relaxation and focus, helping to distract from daily stressors.
While a high-paying career can provide financial stability and security, it alone may not necessarily reduce stress. It is important to find a balance between work and personal life and ensure that there is time for relaxation and self-care.
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