Question

True or False: Eating a healthy diet, getting adequate sleep, and maintaining a healthy level of activity help contribute to

positive study habits.
(1 point)
O True
O False

Answer 1

Eating a healthy diet, getting enough sleep, and staying active contribute to positive study habits.

Step-by-step explanation:

True: Eating a healthy diet, getting adequate sleep, and maintaining a healthy level of activity do help contribute to positive study habits. When you eat a balanced diet, you provide your brain with the necessary nutrients and energy to focus and retain information. Sufficient sleep allows your brain to rest and consolidate what you've learned, while physical activity improves blood flow to the brain and enhances cognitive function.

Learn more about how healthy habits contribute to positive study habits