Final answer:
Anaerobic exercise offers benefits such as improved health, boosted metabolism, and stronger muscles, but it does not directly affect cholesterol levels.
Step-by-step explanation:
Anaerobic exercise has numerous benefits, but one of the options mentioned is not one of them. Option C, decreased levels of cholesterol, is not a benefit of anaerobic exercise. Anaerobic exercise primarily focuses on short bursts of intense activity, which means it may not have a significant impact on cholesterol levels. However, it does offer other benefits such as improved health and weight control, boosted metabolism, and stronger muscles.
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