Question

Select the correct answer.

What is one advantage of race walking over running?
O A.
OB.
OC.
O D.
It decreases body awareness.
It lessens risk of injury.
It is more popular.
It burns fewer calories per mile than running.

Answer 1

Race walking lessens the risk of injury.

Step-by-step explanation:

One advantage of race walking over running is that it lessens the risk of injury. Race walking involves a different technique than running, with one foot always in contact with the ground. This reduces the impact on the joints, making it a lower-impact activity that can be gentler on the body.

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