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What is one thing a person should do to stay safe when exercising?
skip any guidelines to save time
seek out assistance when needed
work out even when weather conditions are questionable
minimize the use of protective gear for an activity

Answer 1

To stay safe when exercising, seek out assistance when needed, work out even when weather conditions are questionable, and minimize the use of protective gear for an activity.

Step-by-step explanation:

1. Seek out assistance when needed: It is important for a person to seek assistance when exercising to stay safe. This can include having a spotter when lifting weights or asking for help if experiencing discomfort or pain during exercise.
2. Work out even when weather conditions are questionable: While it is important to consider weather conditions when exercising, it is also important to find alternative ways to stay active. This can include exercising indoors or finding activities that can be done safely in different weather conditions.
3. Minimize the use of protective gear for an activity: Protective gear, such as helmets and pads, should be used appropriately for each activity to prevent injuries. It is important to understand the risks involved in an activity and take necessary precautions.

Learn more about Staying safe when exercising