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Which of the following is the least important factor of a personal fitness program?

A. the individual's personal conditions
B. the availability of resources
C. the level of motivation
D. the time of day physical activity will be performed
Please select the best answer from the choices provided.
0000
OA
B
OD

1 Answer

2 votes

Final answer:

The availability of resources is the least important factor in a personal fitness program.


Step-by-step explanation:

The least important factor of a personal fitness program is the availability of resources.

While resources can certainly enhance a fitness program, they are not essential for an individual to achieve their fitness goals. Personal conditions, such as health and fitness levels, play a significant role in determining the effectiveness and safety of a fitness program. The level of motivation and the time of day physical activity will be performed are also important factors to consider as they impact an individual's consistency and adherence to their fitness routine.


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