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Which of the following plant-based foods contain all the essential amino acids?

O Whole Wheat
O Almonds
O Soy
O Black Beans

1 Answer

2 votes

Final answer:

Soy and quinoa are plant-based foods that contain all essential amino acids.


Step-by-step explanation:

Soy, and quinoa are plant-based foods that contain all the essential amino acids. These are considered complete proteins.


Learn more about essential amino acids

User Keith Otto
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