Final answer:
The recommended calcium intake for an adult with osteoporosis is at least 1000 mg per day, and good dietary sources include milk, cheese, yogurt, and green leafy vegetables.(Option B)
Step-by-step explanation:
For a client with osteoporosis, it is crucial to ensure adequate calcium intake. According to the information provided, adults require a daily intake of 1000 mg of calcium. However, during specific life stages, such as lactation or the second and third terms of pregnancy, the requirement increases to 1.2 grams/day. For the prevention of osteoporosis, a balanced diet with good sources of calcium is essential.
Foods rich in calcium include milk, cheese, yogurt, and green, leafy vegetables. It is also beneficial to have an acidic intestinal environment and sufficient vitamin D to enhance calcium absorption. The recommended intake for the client in question, who is presumably an adult with osteoporosis, would be at least 1000 mg per day. However, depending on the age and specific health circumstances, the intake may need to be adjusted to ensure optimal bone health.