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Ilya Sidorovich · Answer 1 · 2024-03-29T15:50:15+0000

Answer:

Creating art is a great way to take your mind off the stressors in your life. When you create, you engage a different part of your brain, and you can get caught up in what you are creating.

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Sita · Answer 2 · 2024-04-02T09:28:20+0000

There is a positive connection between art and mental health—artistic activities such as sculpting, painting, or drawing are known to lower stress levels and promote mental calmness. Creating art takes your mind off of your everyday life and provides a relaxing distraction.

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There is a positive connection between art and mental health—artistic activities such as sculpting, painting, or drawing are known to lower stress levels and promote mental calmness. Creating art takes your mind off of your everyday life and provides a relaxing distraction.

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