Answer:
Suppression of the immune system: When a person experiences stress, the body produces stress hormones, such as cortisol, which can suppress the immune system. This can make a person more vulnerable to infections and illnesses.
Increased inflammation: Chronic stress can lead to increased levels of inflammation in the body, which can contribute to a range of health problems, including heart disease, diabetes, and autoimmune disorders.
Changes in behavior: People who are stressed may be more likely to engage in unhealthy behaviors, such as smoking, drinking, and overeating, which can increase the risk of developing health problems.
Disruption of sleep: Stress can interfere with sleep, which can weaken the immune system and make it harder for the body to fight off infections.
Overall, chronic stress can have a negative impact on the body's ability to maintain health and fight off illnesses, making people more susceptible to getting sick.
Step-by-step explanation: