Step-by-step explanation:
Mammals and birds have a unique metabolic process that allows them to generate their own body heat, known as endothermy or warm-bloodedness. This means that they can regulate their body temperature internally, regardless of the external temperature.
The process of generating heat requires a lot of energy, which is primarily produced through the breakdown of nutrients, such as glucose and fatty acids, obtained from food. The mitochondria, which are present in almost all cells of the body, play a critical role in this process. They use oxygen to convert these nutrients into energy in the form of ATP (adenosine triphosphate), which powers the metabolic processes necessary for maintaining body temperature.
Mammals and birds also have specialized tissues that help generate and conserve heat, such as brown adipose tissue and feathers. These tissues contain a high density of mitochondria, which allows for more efficient energy production and heat generation.
Overall, the ability of mammals and birds to generate their own heat is a key adaptation that enables them to thrive in a wide range of environments, from the icy poles to the scorching deserts.