Answer:
- Establish Clear Boundaries: Communicate with your family about what you need and what you're comfortable with. Set clear boundaries and stick to them, even if it means saying "no" to things that may cause negative pressure.
- Seek Support: Find a trusted friend or mentor who can offer you support and help you navigate difficult situations. Having someone in your corner can help you stay strong when facing negative pressure from your family.
- Practice Self-Care: Take care of your mental and physical well-being. Make time for activities that bring you joy and help you destress. Prioritizing your own needs can give you the strength and clarity to resist negative pressure from your family in a responsible way.
It's important to remember that while these strategies can be helpful, they may not work for everyone and every situation. It's important to be mindful of your own unique needs and circumstances and to find the approaches that work best for you.