Question

A physically active adult weighing 170 pounds needs to consume about 2815 calories per day in order to maintain his or her

weight. A nutritionist recommends that no more than 30% of those calories should come from simple sugars. What is the maximum
number of calories per day that should come from simple sugars?

(Simplify your answer. Type an integer or a decimal)

Answer 1

The maximum number of calories per day that should come from simple sugars is 845.

Explanation:

Given:

Physically active adult weighing 170 pounds needs to consume about 2815 calories per day to maintain weight.

A nutritionist recommends that no more than 30% of those calories should come from simple sugars.

To find the maximum number of calories per day that should come from simple sugars:

Step 1: Calculate the total number of calories that can come from simple sugars.

Since the maximum percentage of calories that should come from simple sugars is 30%, we can calculate the maximum number of calories from simple sugars as:

Maximum calories from simple sugars = 0.3 x 2815 calories

Maximum calories from simple sugars = 844.5 calories

Step 2: Round the result to the nearest whole number or leave it as a decimal.

Rounding the result to the nearest whole number gives:

Maximum calories from simple sugars = 845 calories

Therefore, the maximum number of calories per day that should come from simple sugars is 845.