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What are examples of negative and positive self-talk?

User IonicMan
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1 Answer

6 votes

Examples:

Negative

-I'm too lazy to get this done.

-There's no way it will work.

-It's too radical a change.

Positive

-I wasn't able to fit it into my schedule, but I can re-examine some priorities.

-I can try to make it work.

-Let's take a chance.

User Storaged
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