The five assessment categories for the SmarterMeasure Assessment Life Factor results are [1][2]: Self-Regulation, Learning Strategies, Technology Skills, Information Literacy, and Critical Thinking.
For each Life Factor, the internal and external barriers you face can vary based on the individual. However, some common internal barriers include lack of motivation, procrastination, and self-doubt. External barriers can include lack of resources, time constraints, and lack of support.
To overcome the barriers, it is important to focus on the strategies you can use to meet the challenges. For example, you can use goal-setting, break down tasks into smaller parts, and create a plan for success. Additionally, you can use resources such as online tutorials and webinars to enhance your skills.
It is also important to connect your barriers to the lessons you have learned from the readings and presentations. For example, understanding the importance of self-regulation, learning strategies, and technology skills can help you identify the resources and strategies you need to overcome the barriers. Additionally, understanding the importance of information literacy and critical thinking can help you develop strategies for more effective problem solving and better decision-making.