Answer:
Avoiding their emotions or distracting themselves from their feelings.
Step-by-step explanation:
When someone says "I try to keep myself busy so I won't have time to feel," it typically means that they are avoiding their emotions or distracting themselves from their feelings. They may be trying to avoid dealing with difficult emotions or experiences, and they believe that staying busy will help them to not think about it. By staying active and engaged in tasks, they hope to minimize the time they spend alone with their thoughts and feelings. This can be a common coping mechanism for individuals who are dealing with stress, anxiety, depression, or other emotional challenges. However, it is important to acknowledge and process emotions in order to promote emotional health and well-being.