Answer: 20 weeks
Explanation:
George needs to improve his running time by 56 minutes - 45 minutes = 11 minutes.
Since he improves by 1% each week, he would need to train for 11 / (1% of his time) = 11 / (0.01 * 56) = 11 / 0.56 = 19.64 weeks.
Rounding up, George should train for 20 weeks.