145k views
11 votes
Which fitness test tests your heart and lungs

A. Curl-ups
B. Sit and Reach
C. Walk/Run test
D. Push-ups

2 Answers

4 votes

Hai!

This would be C. Walk/Run Test.

Why?

When you Run & Walk this gets your heart rate up. You also have to breathe more then your are Running/Walking.

Hope I helped! :3

User IGatiTech
by
4.5k points
8 votes

Answer:

walk and run test

Step-by-step explanation:

helps condition your heart so your heart doesn't beat as much when your doing something easy like walking

User Cedric Druck
by
4.6k points