Answer: yes stress weaken the immune system
Step-by-step explanation:
Stress and the immune system have a complex relationshipStress and the immune system have a complex relationship.Stress can reduce the number of natural killer cells or lymphocytes in the body, which are needed to fight viruses, according to the American Psychological Association.
A review of studies in Current Opinion in Psychology found that stress can cause the immune system to produce an inflammatory response, which can be temporarily beneficial for fighting germs. However, if inflammation is persistent and widespread, it can contribute to chronic diseases, including the buildup of plaque on your arterial walls. This is just one of the many factors at play in
(i) Make times for relationship
(ii) Silence Negative Self-Talk
(iii) sing it out
(iv) Go for a