Question

What is the nutritional value of a Big Mac?

Answer 1

McDonald's Big Mac

McDonald's Big Mac

Sources include: USDA

Amount Per

100 grams

100 grams

Calories 257

% Daily Value*

Total Fat 15 g 23%

Saturated fat 3.8 g 19%

Trans fat regulation 0.6 g

Cholesterol 36 mg 12%

Sodium 460 mg 19%

Potassium 181 mg 5%

Total Carbohydrate 20 g 6%

Dietary fiber 1.6 g 6%

Sugar 4 g

Protein 12 g 24%

Vitamin C 0% Calcium 11%

Iron 11% Cobalamin 14%

Magnesium 5%

Answer 2

Amount Per 1 item 7.6 oz (219 g)
Calories 563
% Daily Value*
Total Fat 33 g 50%
Saturated fat 8 g 40%
Trans fat regulation 1.3 g
Cholesterol 79 mg 26%
Sodium 1,007 mg 41%
Potassium 396 mg 11%
Total Carbohydrate 44 g 14%
Dietary fiber 3.5 g 14%
Sugar 9 g
Protein 26 g 52%
Vitamin C 1%
Calcium 25%
Iron 24%
Cobalamin 31%
Magnesium 11%