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Is it important for a terminal resident to sleep only at night

User NSS
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Answer:

While it is generally recommended that adults get 7-9 hours of sleep per night and that sleep should occur at night, for a terminal resident or someone who is nearing the end of their life, the importance of sleeping only at night may not be as crucial. The healthcare professionals should consider the individual's needs and preferences, and work with them to develop a sleep plan that addresses their specific needs and preferences.

Step-by-step explanation:

It is generally recommended that adults get 7-9 hours of sleep per night, and that sleep should occur at night. This is because our bodies have an internal clock, called the circadian rhythm, which regulates our sleep-wake cycle. This clock is influenced by light exposure and follows a roughly 24-hour pattern, with the highest levels of alertness and activity during the day and the lowest levels at night.

However, for a terminal resident or someone who is nearing the end of their life, the importance of sleeping only at night may not be as crucial. Terminal residents may have difficulty sleeping at night due to physical discomfort or pain, and may require more frequent naps during the day. They may also have difficulty sleeping due to anxiety or depression, and may require additional support from healthcare professionals to manage these symptoms.

It's essential for healthcare professionals to consider the individual's needs and preferences, rather than adhering to a strict sleep schedule. They should take into account the individual's physical and psychological well-being, and work with them to develop a sleep plan that addresses their specific needs and preferences.

In summary, while it is generally recommended that adults get 7-9 hours of sleep per night and that sleep should occur at night, for a terminal resident or someone who is nearing the end of their life, the importance of sleeping only at night may not be as crucial. The healthcare professionals should consider the individual's needs and preferences, and work with them to develop a sleep plan that addresses their specific needs and preferences.

User Dongho Yoo
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