Answer:
That's great to hear! It sounds like Karla is making progress in her off season training. It's important for athletes to continue training and improving their strength and conditioning even when they are not in season, as it can help them perform better when the season starts. It's also a good idea for athletes to vary their training and incorporate different exercises to target different muscle groups and improve overall athletic performance. It's also important for Karla to listen to her body and not push herself too hard, as overtraining can lead to injury.
Explanation: